Basic protection against the new Coronavirus released on the WHO website is helping millions of people all around the world. While keeping track of the latest information on COVID-19 outbreak, it is essential to follow some precautionary measures. Many people who fall ill due to this virus suffered mild fever and recovered; you can crush it as well. Take proper health care steps, develop healthy habits, and follow some basic protective measures.
Wash Your Hands
Washing hands regularly and thoroughly is one of the first preventive measures. You can either use soap or any alcohol-based hand sanitizer. One reason behind washing your hand with soap is that it kills viruses that may be on your hands.
While traveling or commuting to work, make sure to maintain some distance between yourself and anyone who is sneezing. When someone cough or sneezes, they tend to spray tiny liquid droplets from their nose and mouth. In case you are too close, you can easily breathe in those droplets including COVID-19 virus (if person coughing is infected)
Avoid Touching Your Eyes, Nose and Mouth Area
Hand touches many surfaces, and you can easily pick up viruses. Once your hand is contaminated, it can be easily transferred to eyes, nose, or mouth. In this way, viruses can enter your body, and then it can make you sick.
Practice Respiratory Hygiene
Another thing to make sure is that you follow good respiratory hygiene. In other words, covering your mouth and nose with your hand or elbow while sneezing is important. It is because droplets often spread viruses. When you follow good respiratory hygiene, you can actually protect your loved ones from viruses.
You Have Fever Or Cough!
Some of the common symptoms of COVID-19 are fever, cough, and difficulty during breaking. In case you face the same issue, then it is highly recommended to seek medical attention. Being proactive will help you crush it. Make sure to follow directions as given by your doctor or local health authority. With the help of the internet, most local authorities have in-advance information, and they can guide you. It is one of the best ways to protect and prevent viruses and other infectious diseases.
Another way to crush Coronavirus is simply staying informed about it. You might want to follow advice from your healthcare provider and protect yourself and your family. All national and local authorities have up-to-date information on the outbreak of the virus. It is best to take advice seriously and then follow precautionary measures.
Aforementioned information, tips, and tricks will help you in this time of stress. If you feel unwell, then perhaps it is best to stay home until you recover. Try to avoid any contact with others, if you develop fear, or cold and then immediately seek medical advice.